Can what can and what cannot be eaten with gastritis?- the rules of nutrition

Therapeutic nutrition for gastritis reduces discomfort and stomach pain caused by inflammation.A properly selected menu contributes to the effectiveness of therapeutic masses, normalization of digestion.The diet for gastric gastritis includes therapeutic tables no.1, 2, 3, 4, 5. The choice of a particular menu depends on the level of acidity, the stage of the disease.Table no.1, 4, 5 have several options.In the main diet number, they are marked in letters and used based on the severity of the symptoms, the period of the disease (acute, soothing, chronic forms).

Principles of diet

Organizing the right food for gastritis is to fully reconsider the diet, exclude products that irritate the gastric mucosa.Preference is given with steam and boiled dishes.With any kind of gastritis, it is forbidden to eat fried and fatty foods.

Food for stomach gastritis is organized taking into account the rules:

• The optimum plate temperature is 200-500 °;
• Food is performed at the same time, 5-6 times a day;
• prevent overeating;
• When choosing a diet, consider related diseases;
• exclude alcohol, smoking;
• abandon smoked, pickled, sharp dishes;
• Eat dinner 2-3 hours before bedtime;
• Chew the food thoroughly;
• refrain from snacks on the run;
• You can drink 30 minutes after eating;
• Good to simmer the products.

This regimen has a beneficial effect on the regeneration of the mucosa.Gastritis of the stomach should be varied, including a sufficient amount of vitamins and minerals.The patient should not suffer from hunger.

List of useful products

Healing diet for gastritis patients necessarily includes supporting foods and ingredients that restore damaged mucous cells.Food should contain many vitamins of group B. These elements are often not enough for diseases of the gastrointestinal tract.Useful products to be eaten in all forms of chronic gastritis:

• Oatmeal - source of fibers, antioxidants;
• Vegetable oils - contain fatty acids, tokopherol;
• Milk (if well tolerated, does not cause bloating);
• Sour products - normalizes the intestines due to the high content of bacteria responsible for strong immunity;
• Mature bananas - stimulate the production of protective mucus, rich in group B vitamins, magnesium;
• Berries - they are best absorbed by the fruit, with an increase in the production of secretory fluid, non -acidic varieties are selected;
• Rice - has absorption properties;
• Potatoes - helps create metabolism, the juice of a raw vegetable is used for medicinal purposes.

The exact drinking regime will help alleviate the condition with irritation and discomfort.Juice improves the peristalsis of the gastrointestinal tract, dilutes excess acid in the stomach.The volume of clean water without gases in the daily diet should be at least 1.5 liters.

Power characteristics with increased acidity

The gastroenterologist chooses a diet after a pH metrics-a diagnostic procedure in which the level of acidity of the stomach content is measured.It is usually performed during endoscopy.

Symptoms of high acidity gastritis - heartburn, pain under the ribs between meals.When stomach inflammation provokes excessive production of secret fluid, the menu of table no is recommended.1.

To normalize pH, a person observes a strict diet.Anydo error in the menu can cause discomfort and pain.The list of permitted dishes consists of products that restore mucosa and reduce stomach acidity:

• liquid porridge;
• lean soups;
• Greenlers - mashed potatoes, boiled vegetables, pasta from solid wheat varieties, well -defined buckwheat, rice;
• low meat of meat and fish meat, labels;
• cheese;
• meat sauce;
• Dairy products;
• Sweet fruits, berries;
• stagnant bread, crackers;
• casserole from cottage cheese;
• jelly, souffle;
• For dessert - honey, pastry, marmalade, bone -free raisins, dry cookies.

The diet necessarily includes butter, vegetable oil.The second meat and fish dishes during prayer can be prepared with whole pieces.

Vegetables are consumed in boiled form.Fresh onions and garlic irritate inflamed mucosa, so they cannot be eaten with gastritis.In boiled form, these vegetables are allowed in small quantities.

It is useful for people with a diagnosis of hypercid gastritis for drinking milk jelly, dried fruit compost.The list of allowed drinks also includes poor tea, a decoction of roses.

That you can't eat with gastritis

Prohibited products:

• Salo;
• Dumplings;
• liver;
• mushrooms;
• margarine, spreads;
• fast food;
• rye bread;
• sebaceous cream;
• brown;
• chocolate;
• spices;
• fresh fruit (except bananas, sweet apples, pears);
• radish;
• Ice cream;
• cakes;
• SDOBA;
• canned food;
• carbonated drinks;
• salty varieties of cheeses;
• cakes;
• Marinada.

With an irritation of the disease, it is necessary to limit the use of pasta, seafood, seeds, nuts.If stomach inflammation is combined with liver disease, gall bladder, eggs are consumed as ingredients of dishes.There are them separately, in the form of an omelette, is undesirable for a combination of gastrointestinal diseases.

Products permitted for hyperacid gastritis

To normalize the level of acidity, treatment is combined with a special diet, eliminating vessels that increase the production of secretory fluid in the stomach.

Dietitherapy significantly accelerates the recovery process with the surface focal gastritis.As a rule, minor damage to the mucosa can be cured using a therapeutic menu and medication in 10-14 days.With deep lesions, it is recommended to eat straight until the end of life.

A list of products that can be eaten with high acidity gastritis:

• Flour products.It is allowed to eat yesterday's bread from wheat flour, extended cookies ("Maria", "Zoological").
• Particularly useful groups for the stomach are rice, buckwheat and herdul.
• Vegetables in the form of mashed potatoes.Salads are recommended to be made from minced vegetables.
• Eggs.They should be well boiled.You should use eggs no more than 3 times a week.
• Dairy products.They neutralize excess acid in the stomach.
• Cheese of solid and curd varieties.
• Meat most useful varieties for gastritis are turkey, rabbit.
• Retail varieties are suitable - pollock, cod, pink salmon, flounder, iron, pike.
• Cakes.Allowed essles include honey, jelly, pastry, marmalade, marshmallows.From baking you can be curd tables.
• Mineral water without gas.

Diet features with hypoacid gastritis

In people with reduced acidity, the digestive process is difficult due to the lack of enzymes.Signs of this pathology are poor appetite, weight loss, skin discoloration, vitamin deficiency.

Approximate food provokes irritation.People with a hypoacid form of gastritis cannot be consumed:

• Fruits with a peel;
• Seed berries - raspberry, strawberries, eggplants;
• Pure milk.

The list of products for high acidity gastritis is almost the same as hyperacid.There are also changes in diet.With reduced acidity, you can use:

• Fruits, vegetables and sour berries (citrus also belong to this group);
• pickled;
• tomatoes;
• Fruit juices.

Special attention is paid to grinding.It is advisable to get food in a quiet atmosphere, chew completely.With low acidity, there may be intolerance to meat, milk, eggs.In this case, the products that cause discomfort are excluded from the diet, so as not to provoke gastritis complications.

Diet with irritation of the disease

The menu is based on Table no.1a.Restrictions observe 5-7 days.When the symptoms come down, the diet expands.If acute gastritis is associated with vomiting, diarrhea, the body needs increased use of fluid.Restone to restore water salt balance helps the powder of water dissolved in water.If the active stage of the disease is associated with pain and constipation, table no.1b.

The menu for acute gastritis includes liquid and paved vessels that contribute to the healing of the stomach walls:

• mucous soup with rice and herm;
• steam cut, souffle with chopped meat;
• viscous porridge;
• jelly;
• Weak tea.

Characteristics of Table no.5

When gastritis is combined with cholecystitis, liver disease, a person is recommended for a diet of table no.5. It is also described for people with minor stomach inflammation.The diet restricts the use of products rich in uric acid.The list of prohibited products includes liver, yeast, canned fish, salmon, mushrooms, shrimp, mussels.The diet also limits the use of egg yolks.

Approximate menu for chronic gastritis

Gastric dishes recipes include a variety of products with prolonged heat treatment.The most convenient way to adhere to a special diet is to make a menu in advance for a week.

The daily sugar rate is 20 g, bread - 250 g, butter - 20 g menu is designed for 6 meals.Of these, 3 main ones - breakfast, lunch, dinner.Among them you need to make snacks.Bed apples, pears, bananas, cookies are eaten for an afternoon snack.From drinks, rose infusion, compost is suitable.2 hours before bedtime, use a glass of milk or kefir.

Dietary recipes

The main part of the diet is liquid and crushed food.The recipes of these dishes are suitable not only for adults but also for children.The therapeutic diet for gastritis allows the use of fresh dough baking.The ideal option is noisy cookies.

The rice is covered in 400 ml of boiling water and boiled over low heat until the liquid is absorbed.2 tablespoons sugar, ½ teaspoon salt is added to porridge and 400 ml of milk pour slowly.Rice is boiled within 15-20 minutes.The dish is covered with lid and insisted for 5-10 minutes.Before serving, a piece of butter is added to the porridge.

Soup recipes

The first dishes include vegetarian soups.Measured soups increase the production of secretory fluid, so they cannot be consumed by people with increased stomach acidity and ulcerative form of gastritis.The optimal options for the first dish are mucous soups with rice and vegetable puree soup.

For the preparation of oatmeal, 0.5 hercups, 600 ml of water, salt is required.Oatmeal is cooked for 10-15 minutes.Such soup can be prepared with the addition of a VIC mixture of milk.Added to the end of cooking.An egg and 200 ml of milk are beaten in a special bowl.The ready -made soup is filtered through a sieve.After that, it is beaten with a whip and again brought to a boil.Lion pour with a thin flow 5 minutes after turning the tile.In this case, the content is constantly driven to make a homogeneous mass.

The mucous rice soup can be prepared with milk.Ingredients:

• 55 g of cereal;
• 400 ml of milk;
• 150 ml of water;
• vegetable oil;
• salt;
• 2 teaspoons of sugar.

The rice is washed, boiled in water until half is cooked.Then add milk, sugar, salt.Before serving, they chew with vegetable oil, crackers.

Dietary dishes for gastritis include vegetable soups.For example, cauliflower broth.To prepare the dish, get a little onions, carrots, 200 g of cabbage.The vegetables are boiled for 15-20 minutes and chopped with a blender.The puree soup is brought to a boil, add 10% of the cream and turn off the stove.The finished dish is served with greens.

Suffering

The second dishes are made of whole meat or minced meat.An alternative to steam cuttings - meat souffle.To prepare the dish, take 300 g of beef.It can be replaced with a rabbit, chicken.It is better to reject the pig and the lamb with the gastritis.Varieties of fat provoke deterioration of chronic stomach inflammation.

The meat is boiled until cooked, chopped into a meat grinder or brander.In a separate bowl, 2 yellow and a tablespoon of sour cream.The ingredients are mixed until a homogeneous mass is obtained with the addition of warm, salty water.The water in which the meat was cooked is not desirable because the diet for gastritis excludes rich soups.

The mixture is laid in a lubricated form with butter.The remaining egg whites are beaten with a mixer in steep foam and add to the total mass.Bake in the oven at a temperature of 180 ° until a light crust appears.

Lighter

Ingredients:

• Cauliflower;
• potatoes;
• onion;
• zucchini;
• carrot;
• salt;
• olive oil.

Onions and crushed carrots are boiled in a small amount of water.After 10 minutes, add the remaining vegetables chopped from cubes.Stew is boiled in a soft consistency.The cooking time is 20-30 minutes.Olive oil is added to vegetable bait before serving.

dessert

To prepare rice pudding, get:

• 100 g of rice cheese and cottage cheese;
• 1 cup milk;
• 1 cup of water;
• eggs;
• 3 tablespoons sugar;
• 4 tablespoons 15% sour cream;
• A pinch of salt.

The cereals are boiled in water with milk and salt, wiped until a homogeneous mass.After that, the rest of the ingredients are added, in addition to sour sauce and mixture.The pudding is prepared in a graded form of cereal in a water bath.The finished plate is eaten with sour cream.

Jelly fruit can be prepared by blockage, water and gelatin, observing the proportions shown in the packaging.To prepare a dessert, 2 glasses will be required, 200 ml of water, 5 tablespoons.Water with gelatin is inserted into a water bath and heats up in a liquid state, added blockage.The content is completely mixed and distributed in shape.Jelly placed in the refrigerator for 2 hours.

beverages

For compote, get a finished mixture of prunes, raisins, apples.Dried fruits are covered in a pan after boiling water.The cooking time is 15-20 minutes.You can cook compote from apples, non -acidic berries.

The time to observe the diet in the gastritis depends on the severity of the symptoms and the degree of inflammation.The singer's menu is used to treat and prevent the worsening of gastrointestinal tract diseases.Proper nutrition will help to cope with pain and stomach discomfort.